I HAVE TO SAY…

self awareness

Let’s Talk About: Anxiety

The basics
Creating Goals for 2023

Happy New Year!
Turning a New Leaf

I’ve spent the months since covid first started two years ago, the months since I was…
Musings of a New Mom

Parenthood is fulfilling. It’s surreal. It’s a blessing. Parenthood is frustrating. And exhausting. And anxiety fueling.…
The Complexities of Humans

We are multifaceted